New Gentle Yoga Class Wednesdays at 8:30 am!!
The Barefoot Yoga Studio is pleased to announce the addition of Gentle Yoga. Perfect for the beginner, prenatal, those recovering from injury or students who want a more nurturing class!
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The perfect place to unite your Body, Mind & Spirit, Barefoot Yoga is dedicated to helping every individual that walks thru the door on their path of Self discovery. Whether you are interested in yoga for strengthening, toning, flexibility, balance or for its amazing effects on stress release, yoga will change your life. Our team of certified instructors work with each student as an individual and will help you to modify the practice to fit your wants and needs.
Perfectly situated as a central hub for Niceville, Valparaiso, Eglin Air Force Base and Shalimar, The Barefoot Yoga Studio is within a 15 minute drive for most of our students. We offer classes for everyone, from the first time beginner to the seasoned student. Call one of our staff and we'll be happy to talk with you about what class would be right for your schedule and your level.
Yoga to Go:
Have a group of 5 or more people who would like a yoga class? The Barefoot Yoga Studio now offers "Yoga to Go"! We will send a certified instructor to your location and build the class around your group's specific wants and needs! Great for those who just can't seem to make it to the studio. Call Kristy for details!
(click on "schedule" in the upper left menu of this page for full weekly class schedule)
The Barefoot Yoga Studio offers onsite Corporate Yoga Classes designed to increase employee productivity, mental and physical health & well being for the optimal workplace environment. Call Kristy for details at 850-678-8498