You can enjoy a relaxed body
and a quiet mind even with the hustle and bustle of daily life.
Are you ready?
Experience vibrant community, receive comprehensive instruction while attending engaging classes & workshops with our staff of certified and registered instructors. Learn tools and techniques to still the mind & re-discover yourself. Classes are open to all levels of experience.

The Barefoot Yoga Studio also offers private sessions. Learn how to develop a personal practice, set a goal, fine tune your practice or have help working around an injury. Prices vary with instructors.

Yoga Parties are available to celebrate just about anything! Great for birthdays, bridal showers, engagement parties, or just a fun afternoon with your friends. Call for information and pricing.

FREE Beginner's Yoga Class
We are pleased to offer a FREE Beginner's Yoga class on the first Saturday of every month from 10:30 - 11:30 am. This class is designed for the first timer and is an introduction to yoga. You've heard about it, you've thought about it, now try it! There's nothing to lose, so what are you waiting for?

All classes on schedule are open to beginners, just work at your own pace.

PRICING
Single class $12.00
5 Class Pass card $50.00
10 Class Pass card $90.00
Lunchbreak Yoga $8.00 per class

Seniors 65+  $8.00 per class

No one will ever be turned away for financial reasons.

 
TIME

CLASS                      

INSTRUCTOR
MONDAYS
1:30 - 2:30 Chair Yoga ** Kristy
TUESDAYS

9:30 - 10:45

11:15 - 12:05

5:30 - 7:00

Hatha Yoga

Lunchbreak Yoga **

Tuesday Night Intensives

Kristy

Kristy                                                              

Kayla

WEDNESDAYS
5:45 - 7:00

Beginner's Yoga **

Kristy
THURSDAYS

9:30 - 10:45

11:15 - 12:05

5:30 - 6:45

Hatha Yoga

Lunchbreak Yoga **

Hatha/Vinyasa Blend

Kristy

Kristy

Kristy

CLASSES WITH ** ARE HELD AT OUR SATELLITE LOCATION -

Johnson Chiropractic Clinic on Hwy 20 in Niceville

SATURDAYS
9:00 - 10:15 Vinyasa Flow Yoga

Kristy or Kayla

Yoga for Multiple Sclerosis
Wednesdays
10:00 - 11:15

Bob Hope Village
(call for info)

Class generously funded by a grant from the Multiple Sclerosis Foundation

Kristy

The mysticism of Yoga is this: that we can step up to our mat - and to our lives without expectation
of how things will turn out, and with that, finally begin to experience ourselves as we truly are: light,
spontaneous, resilient, strong and supple in spirit, and fully open to each moment of grace as it comes. That is the practice of yoga


Doug Keller



Awareness must be like the rays of the sun extending everywhere, illuminating all

BKS Iyengar

Contact us today at: 850-678-8498